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It’s international dance day! How we jive, shimmy, moonwalk, or floss is how we engage with music and express ourselves artistically through movement. Dancing has a powerful impact on our health – mind and body! But it also helps us socialize, build both team and leadership skills, and become self-disciplined. […]
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Does your family have an Earth Day tradition? I remember Earth Day mornings as a child spent picking up trash at our local forest preserve. As I got older, the tradition changed to monthly beach cleanups, tallying and weighing the staggering amount of discarded items we collected. As adults today, […]
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